LIVE FREE AND CAMP WINNIPESAUKEE

A DAY AT THE LAKE

Camp Winnipesaukee is an outdoor day camp for body, mind & spirit serving adults, teens and families. Get down to earth, discover trails and triumps and disconnect with screens to reconnect with nature. Explore the lake & mountains, make friends and learn outdoor skills. Healthy snacks, wholesome picnics and medicinal mushrooms. 

  • Boat
  • Hike
  • Bike 
  • Snowshoe 
  • Micro-Spike
  • Stretch Tone & Meditate
  • Mountain Yoga
  • Kayak
  • Art & Photo
  • Sunshine
  • Wildlife
  • Holistic
  • Confidence

SHARING WELLNESS

Are you living with one of the #1 killers in the United States ? 

  • Heart Disease
  • Diabetes 
  • Obesity
  • Cancer
  • Alcoholism
  • Drug Addict
  • Mental Illness
  • Stress

The truth is, disease and addiction can be overcome with physical activity, good nutrition and spirituality. Outdoor Recreation increases Endorphins, creating a "natural high" euphoric feelings, decreased appetite and release of hormones.


 "Look deep into nature and you will understand everything better" 

 Albert Einstein

HEALTH BENEFITS

Heart

Decrease Illness

Cardiovascular

Better Life

Strengthen Muscles

Socialization

Endurance

Laughter 

Happiness

Focus & Clarity

Motivation  

Bone Density

Decrease Anxiety

Less Stress

Flexibility

Weight Loss

Positive Attitude

Release Toxins

Calmness

Decrease Negativity

Decrease Drug use

Increase Spirituality

Improve Self Esteem

Enhance Body image

Fight Obesity

Energy

Boost Mood

Anger Management

Live Longer 

Combat Disease

Reduce Cholesterol

Blood Pressure

Increase Circulation

Feel Great 

Decrease Diabetes

Increase Oxygen

Reduce Arthritis

Decrease Depression

Decrease Alcohol

Firm Muscles

Sleep Better

Increase Stamina

Burn Calories